Held is a free monthly listening circle for women+, led by Stacy Crawford and Valeyne Grotrian, to engage in presence, release, and real heart-to-heart connection

In this shared presence - through our grief, our anger, our sadness, our joy, our aliveness - we remember we’re not alone.

We listen. We witness.

Heart to heart. Woman to woman.

How we will be together:

• Grounding into your body and breath

• Heart-led sharing and listening in circle

• A closing reflection to integrate and release

You can speak. You can listen. You can just breathe and be. There is no pressure to share.

Note: This space welcomes women and woman-aligned folks…including trans and non-binary people…who feel resonance here.